Flapjack Time Trial

Wheelman strikes again! Liz and I arrived early, around 8AM, for our 9:25 starts. Plenty of time for our setup and warmups. Gus was there to help me pump my tires and things were looking good. Completed my 30 minute warmup on the trainer and hopped off with about four minutes to get to the start line. Just the way I like it. Kurt and Elliot Anderson were walking by and were giving me encouragement when I began to have trouble clipping in and my front wheel was wobbling. A guy on a trainer yelled, “Hey you’ve got a flat” … I thought, “yes, of course, for I AM THE WHEELMAN!” We tried to replace the tube, but none of them fit my HED tri-spoke. Liz comes up to me and said, “you’ve got two minutes!”. Ugh!! A guy underneath a canopy says, “I’ve got a spare wheel, but it’s not very good”. I take the wheel, Kurt puts it on and I’m off to the start line. They’re calling my name for the last time, I race to the front, they say I have 5 seconds and to put my foot down. I glance at my HR monitor and it is already at 152bpm, my max is 160bpm. Ugh! The rest of the story is pretty mundane, but the lead up was pretty exciting!

I ended up getting second behind Jack Dillon, and edging out Tom Wallace by 23 seconds. I finished in 31:26, 23.7mph average, 20.0mph going out, 29.2mph coming back.

Kurt has his own start time story, Liz did great, Gus was fantastic on, and off, the bike, and Kerry did his first official race! I’ll let them tell their own stories. All, in all, a great day for Aggress!

– Doug Perry

——>

Doug sure lived up to his moniker: the Wheelman.  
 
Lesson of the day for me, again…  Never change up anything the day before a race.  I put on a new tire on my new disc.  I warmed up, had plenty of time and I put the disc on and rolled up and down to make sure the shifting was dialed.  I listened to my Ipod and did not hear the tire rubbing on the frame… until it was near my start time. I did not have a small enough screwdriver and by the time I got my hands on one, I cranked out the limiting screws a solid turn, slammed the wheel home and dashed for the line.  I started with my 30 second guy.  I passed about ten riders, and felt good with my outing.  No real results this weekend, but a very solid training block.  
 
Well done Liz and Doug.  It was good to see the flames glowing brightly today.  
 
– Kurt Garbe
———>

Results for the day:

Rider Group Time Speed Placement
Liz Perry  Women 55+ (20K) 35:11 21.19 1/2
Doug Perry  Men 65+ (20K) 31:26  23.72  2/5 
Gus Amado  Men 40+ (20K)  30:49  24.2  2/3 
Kerry McLaughlin  Men Cat-5 (30K) 52.48  21.18  9/14 
Gus Amado  Men 40+ (30K)  46:43  23.94  5/7 
Richard Horn  Men Cat-3 (30K) 46:19  24.15  7/9 
Kurt Garbe  Men Cat-3 (30K)  46:30  24.05  8/9 

 

 

A Race Against Time TT

Well, the first 10K of this 20K were great for everyone. About an 8-10mph tail wind, cloudy skies, temps in the high 50’s, smooth road … then, we all had to turn around and get back to the finish. The head wind was brutal! Really brutal! For example, going out I averaged 29.2mph … yeah! Coming back I struggled to see a number starting with a “2” … I averaged a dismal 19.7mph … UGH! I was really hoping to break 30 minutes since I did the course on Wednesday (with low winds) in about 30:15, but today could only manage 31:19. Disappointing, but something to build on.

We had three Aggressors out today and this is how we finished:
Gus Amado 29:54, 24.88mph, 7/10, M40+
Doug Perry, 31:19, 23.76mph, 4/10, M65+
Rick Ellwanger 31:59, 23.26mph, 6/10, M65+

Not So Underground Crit

RickNotSoUGC

Perfect weather; sunny, temperate, calm. M50+/60+ combined field, as usual. At the start of the race it was announced that an anonymous philanthropist donated $300 to provide all 6 podium finishers in the combined field a $50 cash award. There were 7 60+ riders including Robert Tompkins, my probable competitor, and perhaps 20 or so 50+ riders. First lap was neutral, behind a pace rider; a great idea, actually. It allowed all to get clipped in and comfortable before the race actually started. Lionel Space immediately attacked and most of the peloton followed, maintaining the pace for 5-6 laps, until his attack fizzled. The peloton remained pretty stable until 2 laps to go, at which time the point riders (Space, Broadhagen) hammered the hill hard and the peloton began to fracture. On the final lap they hammered the hill even harder and it was basically all I could do to stay on Robert Tompkins wheel. Going into the last 2 turns there were about a dozen of us left and I decided to cut the inside track hard on the final turn, even if I had to go on the sidewalk to get around robert coming out of the turn for the final 200M sprint to the line. Lionel Space stood and started his final sprint going into the last turn and held a small gap all the way to the line to win the combined field and the 50+. I came out of the last turn 3 ft off Robert’s wheel, we both stood to sprint, and by the line he had increased the gap to 12 ft and there wasn’t a thing I could do about it. Damn! my sprint sucks. To add salt to the wound, it turns out one of the guys Robert passed by about a wheel at the line was also in my group, so I finished 3rd. On the plus side, we all got $50 for making the podium, so I was able to drown my sorrow in a good bottle of pinot noir. Turns out the cash surprise seemingly provided inspiration and our pace was quite fast; 26+mph.

All in all, a decent beginning. Rick E.

2012 El Tour de Tucson

El Tour 2012

Ice water is the bomb; darkish 4$ michelob OK.  I had to bolt for Emily’s soccer game after guzzling that (not) hoppy bev.
Nice ride today, the start was sort of nutso with all the medians on 4th (I think).  The river was tough.  I dismounted at the bottom and ran my a-s off to get to the top, with people falling off all around me.  I got to the top and hopped back on to see a group a half mile up the road.  I burned some matches with some other guys to get back on, and it seemed to solidify from there with some continued hard efforts in swirling wind.
We could see the break go over the over-pass, it looked like 15 people.  When we topped out on the overpass the crowd told us it was two minutes.
We went fast, but they went faster.
We were about 100 but people seemed to fall away on some of the hard sections to the second crossing, which was not too bad.  I rode to the bottom of the wash and jumped off, no need to risk falling off.  I got back on and had to work with a group again to regain a pack, which seemed to have a couple people off the front.
Some time in there I heard the break was at 8 minutes.  We recovered may 4-6 guys to the finish.
We got going again and went pretty easy up through Vistoso, finally regaining the people up the road.
The attacks started on Moore road, in which I participated, having given a hard/long pull to the turn.
We then descended, and I think Vistoso/Moore claimed some more victims as we seemed to shrink quite a bit to I-10.
A train nearly stopped us, but was past when we actually got there.
GST’rs Biaggi and Poblanski (who was also in the initial break briefly and in the long break from the second wash) rolled away as I sat at the back on the long curve after the frontage.
I knew it was dangerous, especially with Silverman in the pack.
No one responded meaningfully in the pack, but there were a few minor gestures to bridge, none successful.
There was odd blocking going on, with a Bike Religion guy pretending to pull, but only going 18 MPH.
Then I think a Landis rider somehow ended up with P and B, but Travis, who had popped out of the actual break seemed to actually pull for awhile.  After Rattlesnake I started to pull and fight with Silverman who nullified everything, with no response from anyone else except Johnny Cat a few times.
Paul Thomas was mixed tandem with his girlfriend, and he went by at one point acting like he was going to pull as well, but actually, for some reason, slowed us down to 17 mph as he was being monitored by the other tandem in our group (Ford/Biocca).  It rankled at the time that non-kit wearing people were riding tactically.  Seemed irrational and lame.
Silverman was suppressing the cheese (from the likes of me) in the pack, but only covered a few anemic rushes.  Any strong rush, which naturally proceeded from strong pulls from myself or Johnny (making it impossible for us to cover), he let go.
So, three guys including Justin Orkney in a typically genius move got away, this after an apparent octegenarian attacked and got away, followed by two really strong guys, all escaped in some great racing as we closed within  8 miles.
We then rode into the finish in a pack of about 70 people, with about 15 ahead of us.
Apparently the old guy closed the gap, as did the rest of the escapists (to Biaggi/Poblanski), but he crashed horribly into a cop motorcycle on 6th (I noticed something, and Fast confirmed).
I rolled in, no fan of bunch kicks.  Kurt told me 69th, my power tap told me 25.1 avs, 4:27, with an av power of 198.
I felt fine until I started playing soccer with my kids, then tired.
Sushi Garden (love that iced green tea).

-Leo

CCCC_2012 165-Miles

Rich Horn – Second place in the 165 mile event with a time of 6:52, 24 mph average! 

This is the first year the wind really cooperated, or should I say lack of wind!  What a perfect day for a ride.

Even though I placed second, my time was 30 minutes faster then the previous course record for the 157 mile event.

During the pre-ride expo the night before the race,  rumor had it that Brian Folts (Iron Man Triathlete) was talking to everyone saying he was going to win it this year.  Mark Goldentyer, who I knew from rides in Saguaro National Park and Mt. Lemmon, came up to me to give me the news.  I made a comment: “This is the same Brian that didn’t finish it last year (2011)?  I let him get ahead early on as I was trying to rally some of the other riders.  Caught him in Benson, pulled away on the steep section of I-10, never saw him again.  DNF.”   Mark didn’t know that he tried it last year.  Just hearing someone being so cocky before a race gets me worked up.  I started making claims that he would not win this time.  Especially with myself and Mr. McGehee in the event.  Don’t get me wrong Brian is a phenomenal athlete, he took first place overall in the Mt. Evens race in Colorado (running) a few months earlier.  However most tri’s I’ve ridden with just don’t do as well on the bike so I’m banking this is the same.  Never the less, he is only 26 years old, and his cycling equipment is worth about 5 times what my Fuji is.  I didn’t get as good a nights sleep as I should have.

When the race starts, I told myself I’ll be happy if I finish within 30 minutes of Mr. McGehee, after all he holds world records for 100 mile time trials and is 11 times winner of the 256  mile event.   Most important thing on my mind: Make sure that Brian kid does not win!

When the gun goes off, more like everyone counting down to zero, we are off on a neutral start till the first cattle guard.  After the event gets going, I find that for the first 10 miles it’s myself and a tandem on the front for most of the time.  Then we start approaching the gradual climb up to Bisbee.  

Having recently placed 3rd in Mt Graham, I knew the hill would not be a problem.  It was a piece of cake.  As a matter of fact our buddy Brian decides to drill it up the hill, every time I’d get on front to help out he would just come past me again.  He wanted to set the pace.  I was fine with this as he was dropping people every mile.  By the time we made it to the tunnel, there were only 4 of us left.  138 miles to go.  I was willing to work with these other three (Brian Folts, Dan McGehee and Shane Castle) for the rest of the rice, however Dan was a little perturbed that Brian drilled it up the hill so hard and said he was an idiot and we were not going to wait for him.   Three of us raced down the hill and pulled away from Brian with ease.  Each time we hit a small climb I made sure I kept the pace up so Brian would not close in.  By the Davis road turn off, he was no where in sight.

The rest of the race was fairly uneventful.  Just after we turned onto I-10 Mr McGehee flatted.  Shane rides up to me and said “What a shame, Dan has a flat.”  I will kick myself afterward for what I’m about to do.  I looked back and then told Shane we have to wait for him.  I soft pedaled with Shane for about 15 minutes until Dan got back with us.  After we crested the hill near Dragoon, Dan really started his tactful burning of our matches.  Every time it was his turn to pull, he would accelerate past the person who just finished their pull (me) and I would have to dig deep every time to catch back on. 

Somewhere in one of the little podunks about 50 or 60 miles from the finish, Dan wanted me to attack with him and drop Shane.  He could not hear me telling him my support was just ahead with my water and I would not attack right now.   About 50 yards before my support vehicle Dan attacked, he was talking over his shoulder telling me to go with him.  I would not right then because I was out of water and needed the feed.   He pulled away.   I grabbed my water bottle and stuffed it in the cage.  I think Shane made a comment, and there he goes!  I jump out of the saddle and said, well I gotta catch him.  I was off, and burning some matches.  I honestly can’t tell you if it was half a mile or 5 miles, but I caught up to Dan.  After I caught back on, he continued his tactful accelerations when I was done with the pull.  I knew he was getting ready to drop me because every other time he would try hard to drop me.  About 28 miles from the finish he made it clear he was going to finish on his own.  He let me do a long pull, then he would start to fall back.  He fell back about 50 yards or so, I thought maybe he was trying to take a layer off.  Being the nice guy that I am, I slow down to wait for him.  While I was not looking he accelerates … I hear the rumble strips as he crossed, I look over my shoulder just in time to see him on the other side of the highway going about 10 miles an hour faster then me.  Fooled me this time, no way I can catch him now, especially after a long pull and going blind.  

I look at the OD and see there is only 28 miles, I tell myself if he gains 1 minute per mile I’ll still reach my goal of finishing within 30 minutes! WooHoo! … uhh … mmm..  Didn’t realize, err forgot, how long riding 28 miles solo, in the middle of no where … feels.  

Though I was going blind and the legs were fading, I periodically thought I caught the gimps of a mirage ahead.  If I squint I keep thinking I see a bike ahead.  I knew Dan was gone, so could be riders from the 97 mile event, or just nothing at all.  Eventually I did start passing small groups of riders from one of the other events, I figure that must have been what I saw.  When I finally come to the finish line, Dan is still on the road.  People tell me he just finished.  I come to find out he was only three minutes ahead of me.   What! @#%$!#^!! Dang, all I had to do was shave 6.5 seconds per mile off the last 28 miles and I would have caught him.  I thought Dan was in a class way above me so I kind of eased up after he dropped me.  Now to find out I could have easily come back.  Lesson learned, next year I’ll play his game my way.  He may win, but I’m not going to give it to him again. 

165 mile event with a time of 6hrs 52min.  Going to get drunk tonight!  -Rich

CCCC_2012 97-Miles

CCCC 2012

 

First off, great recon on the riders from the south, Beto.  You called it like it was!

Groupo compacto getting to the hill (after the tandem attacked repeatedly and got away) and the full flex going up the hill.  I got shelled, along with most of the peleton, but was only one of two to claw back on after a serious push burning many matches.  Barber spun easily with the big kids.  Around mile 65 we pulled the tandem back.  They rode like dicks repeatedly attacking, then swerving crazily and sitting up.  They kept killing the rotation.  There was a few attacks from riders seeking individual glory and I just sat back, knowing I had little left in the tank.  Based on Beto’s beta, I would just follow the tandem as they tried to advance the interest of their friend, Scott Flanders (wearing a jersey with his name) and quash any attacks.  

Y and Doogie did leapfrog support along with a solo Ariana and the biting dog (another story).  Y kept telling me to watch Flanders, and that he would crush me in a sprint.  I wanted to tell him I felt lucky to have caught back on, how tired I felt and that a top 15 was cool with me.  

The tandem over-cooked a corner about five miles from the finish and a Carmichael rider attacked.  When the tandem came back it was game on to pull him back and set Flanders up.  I was first wheel and Flanders took me off the wheel of the tandem (good move for him), so rather than fight I just locked and loaded.  I surfed his wheel and… and… got him at the line.  In my fuged-out state, I thought I had won, complete with throwing up my arms and doing some good yelling.  

Oh well, I’m good with second!  Thanks to Brent, Doogie, Ariana and Y for support.  You guys are awesome!!!

Coco 250

 Coco250
I’ve had been contemplating this race, was anxious and nervous since I had never done a multi-day self-supported mountainbike event.  Once my friend Dave Wilson from El Paso completed my custom bikepacking bags, I was totally in, better yet, he was also in and we decided to do it on our singlespeeders. Two trial run overnighters to Parker Canyon lake, and I was dialed in.  My total setup was around 45 pounds. My father hooked me up with an ultra-light downbag for my Bday, which eased much of my anxiety.  We decided to roll out at 6:30 instead of the 7:00 a.m. meeting time at the “The Place, ” a family restuarant in Flagstaff.  We made our way to the FUT’s and began our roll towards Fisher Pt.  The ride along Andersen Mesa was just as you would expect – bumpy…but soon we descended down the swoopy fun section of the AZT across Lake Mary Road and picked up the trail on the other side.Shortly after leaving FR240, we passed on toping off with water at the ADOT yard and road some gnarly singletrack into trail. Dave spoke about the awesomeness Hangover Trail we were bypassing on the route, got to go back for that one.  After fueling up at the local Circle K, we pressed on to enjoy the super fun singletrack of Sedona.  After paying our Red Rock State Park fee, it was on to Lime Kiln Trail.Ah yes…Lime Kiln Trail… Having never rode it before but hearing stories, I was somewhat prepared for what followed…HAB up a steep ridge in the beginning, deep sand in the middle with at times a very faint trail, followed by a fun, ledgy descent into Cottonwood, riding with the last hour with our night lights.  All in all, great fun, but damn, I never knew the Verde Valley was such a WIDE valley…whew.
After we arrived In Cottonwood, we had a time sucker, finally navigating to a local store/grill. It was our last refuel stop before heading up Mingus and the long haul to Williams.  I tanked up on as much water as I had capacity for (about 180 oz) and enough food to get me to Williams. We road 1000 feet above Mingus and took a 3 to 4 hour nap. At approximately 1:30 a.m. we proceeded up the mountain.  Initially, the climb wasn’t bad; sitting turning my 32×22 was easy.Then it got steeper…where standing turning a 32×22 was about perfect.  Then it just got silly steep…no way I was gonna burn my “glycogen matches” trying to muscle up the steep grade.So off it was, walking my way up Mingus Mtn. Occasionally, the grade would lessen and I’d hop back on until finally hitting the single track.
Oh boy….the single track up Mingus…technically, I guess you would call it single track, but holy crap, quickly turned into something only suitable for acrobats and mountain goats.  There were times when it took every bit of effort to heave the bike up and over the next big boulder, then squeezing the brakes while I then heaved my body up.  This “bike-body ratcheting” exercise continued for what seemed like an hour.  During this wicked HAB sufferfest, I swear I saw Jesus three times and maybe even a few of his disciples.Finally, after scratching my way up this rocky, overgrown excuse for a trail, I hit the top where some useless a-hole decided it would be fun to litter the now-level-trail with tons of babyheads.  At this point, my “chunk avoidance system” was shut down for maintenance as I was the ball in a life size pinball game.  FINALLY, it was game-over!
My L&M Stella descent down Mingus was crazy good…big wide, banked switchback turns in between which were smooth sections of bench cut trail begging to be ridden fast.I then made my way north, along a rocky powerline access road which must have been a goathead farm at some point.I kept hearing a “tink-tink-tink” sound as a goat-head stuck in my tire and hit the frame with each tire rotation.  Thankfully, I emerged from that unscathed.
Before the big downhill of the Verde, you slowly climb along the north end of Mingus Mountain on what is actually a very enjoyable dirt road.  It meanders in and out of several drainages until finally, you make a left turn and become a human torpedo due north to the Verde River.  I was could not match Dave’s speed, his momentum (6’5″) and fully loaded rig, I swear he reached 60mph. 
At the Verde, we crossed the bridge and found a nice spot to access the river where we proceeded to filter 3 liters of water.  It was a very serene spot with the river flowing, big shady trees that were just begging to have weary bodies lying beneath them.
 
We then left with about 130 oz of water on board hoping that would get us up the never ending ascent to Williams.  Grinding up that road, it was mostly ride-able with the exception of a section where you pass a layer of flagstone.  The road then became steep and loose, which together equals HAB on the SS.  The climb is nothing short of brutal – false summit after false summit until finally, the presence of Ponderosa pines signals you are nearing 7000ft.  From there, We continued north on the getting an occasional slap in the face with another small climb as the road undulated along the landscape.  Finally, we reached the Benham trail that leads you up the south face of Bill Williams Mountain.  This well built trail would be a treat with some fresh legs and an unloaded bike- two things I did not possess that day.  Finally, down we went, hands death gripping the brakes, down some steep, relentless, never-ending water bars.  I swore there were over 1000 of them suckers. I had to stop twice to get the feeling back in my hands and feet. Rolling into Williams, collecting my thoughts and thanking God I cheated death one more time.  Williams provided some delicious pizza on Route 66, then off to Safeway to refuel after some cross town navigation errors.   The long day (or two) in the saddle was starting to take a toll on both of us, yet knowing that we had approximately 70 miles to go kept those pedals cranking.  We agreed to lay down for the night on a nice peaceful FR one hour from Williams after 19 hours in the saddle.  We discussed the fun factor and how a good nights rest would contribute.  Refreshed and excited we rolled out at 4:30 a.m in an uber chilly roll down to Sycamore Canyon.  I could smell the finish…even though it was 40 miles ahead, I had strong legs and thought of finishing was as though someone had just sold me his spare EPO shots.  We proceeded to have a great time riding the chunk of the Sycamore Rim trail, picking our way at dawn through the lava rock. Finally emerging on the powerline trail, we  then hit the roads that led us to the Texaco, our last refueling spot, a nice cold frappo and cheese danish, yes!! 
We pressed on with the Wing Mountain moto trails, rutted, loose cinder grooves down to hwy 180.  Then up the FR151 climb  and steady rhythm going up FR151 with great anticipation of the upcoming descent down the AZT, funnest descent in Northern AZ, gripping and ripping that single track that I’d ridden a couple of times before.  Even with a weighted bike, I tossed it around those turns as though it was a feather.  We were having so much fun that we missed a couple of turns, little frustrating when you are having so much fun, yet the GPS tracks were not 100% accurate.  Finally, merging with Schultz Creek trail, we continued as fast as we could railing the final turns and eventually hitting Quintana Rd.  My father was waiting for us at the finish with a huge smile (old school cowboy who understands the backcountry adversity).  We were the first finishers and I was more than stoked to have finished my first bikepacking adventure.  Dave was a huge inspiration and his company definitely made this all worth while.

Sonoita Time Trial

WooHoo!  Results are in; 1st place in Cat-3 and I get the  30+ MPH Tee!  Don’t know why they show me as Unattached.

Just missing the mark with very respectable times:
Douglas Perry 24:30
Gustavo Amado 24:47

 

 

 

Well, according to my cycle computer I win a 30 MPH club Tee!   23:15 was my recorded time.  It felt like I had a bit of a tail wind early on so don’t think I did that great in the overall standings, went to hard at the start (thinking I could keep Vic in my sights) and blew up after 5 miles.  

-Rich

Can’t compete with Rich, but, according to my computer and the Strava download, I finished in 24:27, 28.8mph.   23:36 is needed to join the 30+mph club … 51 seconds off for me …

Seemed like there was a head wind the whole time to me, but that might be because I’m 65!!   – Doug

State Hill Climb


Graham Awards

 

Team Aggress had some nice representation at the Mount Graham Arizona State Hill Climb Championship!

Liz Perry: 1st place
Doug Perry: 2nd place (missed 1st by 6 seconds)
Rick Ellwanger: 3rd place (2nd in State)
Richard Horn: 4th place (3rd in State)
Gus Amado: 5th place

Congrats to all who raced!

2012 State Champion ITT

Gus and yours truly hit the podium again this weekend. We both finished third in our categories (35+ and 40+). I was passed by Luis Chacon who put almost 3 minutes into me! Damn! The winds were changing and it truly seemed like a head wind the whole time. I had to reach deep to break an hour. 20K – 25mph average 30K – 25mph average 40K – 25mph average time was 59:26 or something like that I guess I’m at least consistent. This was my first 40k and I’ve only been on the TT bike for three weeks or so, so I’m super happy! Now the focus will shift to enduro: Cochise and El Tour. Thinking of Madera next weekend. Kurt

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  • Mission

    Aggress is a Tucson-based statewide / regional cycling team formed in January, 2004.
    As a developmental team for both road and mountain bike racing, Aggress continues to actively – yet carefully – recruit according to a philosophy that emphasizes teamwork in both training and racing tactics.
    Our focus is to race as a team, utilizing team tactics to get our man the win. We ride in support of our designated racer, with each member in turn supported in the key event(s) of his choosing.
    We are aggressive when we race, but we behave in a courteous and sportsmanlike manner at all times. We also have team training rides that we utilize throughout the season.

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